29K views · 349 reactions | ✨3 Stretches Every Woman Over 50 Should Know ​ Tight hips? Stiff back? These 3 simple stretches will melt away tension and boost your flexibility in just minutes a day.  ​ What’s the one area of your body that always feels tight? ​ ​ #Fabulous50s #StretchingForFlexibility #HealthyBody | Fabulous50s | Facebook
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