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Do you find yourself wondering if you are feeding your little one the correct portion size? We’ve created some handy picture guides to show you the AVERAGE portion size for a 1 to 4 year old (depending on their appetite on that day). Check out our Portion Control page now! 復凌 | Kiddylicious UK | Facebook
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Portion Control: What You Need to Know
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People tend to eat almost all of what they serve themselves. Therefore, controlling portion sizes can help prevent overindulging. Here are some tips and tricks from Dr. Shweta Rastogi to measure and control portion sizes. Watch the full episode here: https://fb.me/e/2Uuzp5vD9 #DietPeVichar #docfliq #health #diet #healthyeating #Festiveseason #Christmas #NewYear | docfliq
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