Seated Dumbbell Power Cleans
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Men's HealthAndrew Tracey
Seated Dumbbell Power Cleans
The seated dumbbell power clean builds serious upper-back and shoulder strength while teaching explosive control – all without a barbell. Here’s how to do it right.
2 months ago
Dumbbell Clean Technique
53K views · 570 reactions | An efficient dumbbell snatch  1️⃣ Keep it close to your body 2️⃣ Drive from legs and hips 3️⃣ Pull straight up, no swing 4️⃣ Lock out strong overhead A straight line means more control, more power, less shoulder stress  Is your DB snatch clean or messy?  #crossfit #dbsnatch #snatch #training #wod #fitness #technique #efficiency #crossfittraining | Fabien Trainer | Facebook
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53K views · 570 reactions | An efficient dumbbell snatch  1️⃣ Keep it close to your body 2️⃣ Drive from legs and hips 3️⃣ Pull straight up, no swing 4️⃣ Lock out strong overhead A straight line means more control, more power, less shoulder stress  Is your DB snatch clean or messy?  #crossfit #dbsnatch #snatch #training #wod #fitness #technique #efficiency #crossfittraining | Fabien Trainer | Facebook
FacebookFabien Trainer
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1.4M views · 13K reactions | Will you try this eyeliner technique? #arishfaxmakeup #makeup #eyeliner #tutorial #eyelinertechnique | Arishfa khan | Facebook
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