7.7K views · 33 reactions | Add variety to your HMR entrees with these tips, recipes, and low calories add-ins! | HMR Program | Facebook
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3.6K views · 39 reactions | Curious what it’s like to do the HMR Healthy Solutions diet for a day? With at least 3 HMR Shakes, 2 HMR Entrees and 5 servings of fruits and vegetables. Follow Health Coach Rick through his day as he uses the principles and tools of the HMR Program to do a day on the diet, staying completely “in the box,” (HMR Foods and fruits and vegetables only). www.hmrprogram.com/resources/getting-started/day-on-the-diet-in-real-life | HMR Program | Facebook
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Know someone curious about joining the HMR diet? We created this video to share how the HMR Healthy Solutions at Home program works. Tag them below or share this video link! | HMR Program
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