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Just found out our Solar Plexus Chakra is one of the most blocked charkas in our bodies. It is connected to self worth and protection Some reasons our Solar Plexus can become blocked Anxiety Self doubt Control issues Soul not aligned Its no wonder I see alot of this in my practice This technique and motion I share is super simple and extremely helpful for that Solar Plexus release. Be ready to open and feel a little uncomfortable in this release. Totally worth it though in claiming back your con
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